Referrals

Identity Therapies provides accessible, low-cost counselling for adults needing timely emotional support. We work with GP surgeries, healthcare teams, charities, universities and employers seeking a safe, reliable service for patients or staff experiencing anxiety, low mood, stress, relationship difficulties or challenges coping with life changes.

We maintain comprehensive clinical governance, including GDPR-compliant data protection, safeguarding for children and vulnerable adults, risk assessment procedures, equality and inclusion policies, and a clear complaints pathway. This ensures ethical, safe and professional care.

We offer affordable weekly therapy with short waiting times, usually within 1–2 weeks. Our therapists work integratively, drawing from person-centred, psychodynamic and CBT approaches. Sessions are open-ended, giving clients the stability and consistency they need to develop emotional resilience.

Individuals who would benefit from psychological support but face long NHS waits, cannot afford private therapy, or need structured emotional support at work. We are not suitable for clients in crisis, experiencing active suicidality, or requiring specialist or acute mental health services—these should be referred to NHS Crisis, CMHT or emergency care.

Our reduced-fee sessions are open to everyone — no income criteria or referral paperwork is required. Clients are welcomed from all backgrounds, identities and life experiences, and we aim to remove barriers to accessing emotional support.

Professionals can submit a referral via our online form below, or clients may self-refer directly. We will contact the client within 1–2 working days to arrange an initial consultation and match them with a suitable therapist. For partnership enquiries or organisational referrals, please contact us (details below).