About

At Identity Therapies, we understand that therapy can often feel out of reach. We believe it shouldn’t be that way — everyone deserves access to support, regardless of their financial situation. Whether you’re on a low income, receiving benefits, or managing other financial pressures, our low-cost counselling offers a safe, understanding, and supportive space.

 

Founded by a qualified Psychotherapist and Clinical Supervisor, our service bridges the gap between accessibility and ethical, professional training. Each trainee counsellor receives supervision that meets BACP ethical standards, ensuring both safety and quality of care.

 

We envision a world where emotional support is sustainable and cyclical — where those who give care also receive it. Identity Therapies exists to strengthen this human ecosystem, nurturing growth, healing, and wellbeing for both clients and counsellors alike.

 

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Founder's Story​

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Throughout my work in the therapy field, I was always moved by clients who longed to continue their personal growth but were held back by financial constraints. Their commitment to their mental health, even in the face of hardship, stayed with me and became a driving force in my work.

 

When I began my own counselling training, I experienced first-hand the challenges of finding a suitable placement — and later, as an employed trainee and then qualified therapist, I often noticed gaps in the professional support available. These experiences revealed a recurring imbalance within the care system: while we give so much of ourselves to others, we don’t always receive the same level of care and support in return.

 

Identity Therapies was born from a desire to change that. This service offers clients a renewed opportunity to access therapy and move toward their fullest, most authentic selves — and provides counsellors with the guidance, supervision, and encouragement they need to develop their professional identity with confidence and integrity.